Bolingbrook has modest goals, high expectations with veteran-laden lineup

Jacqson Lesure is just one of several experienced players on the Bolingbrook roster looking to win the school's first regional championship since the program was established in 2004. (Photos by Dave Ruggles) By Phil BrozynskiIllprepvb.com EditorIs this the year the Bolingbrook boys' volleyball team takes its place in the school's trophy case?The boys’ volleyball program at Bolingbrook was established in 2004. Although there have been a few highlight-worthy moments along the way -- many of them provided by former Lewis great Tyler Mitche...

Movers, shakers in latest Michio Chicago VBA/Illprepvb.com Girls Club Rankings

Josilyn Wadas (16) and her Mission 18 Elite teammates wrapped up 2024 Windy City Power League play on Sunday, finishing 7-5 overall and seventh among the 18s. teams. On the home page is Fusion 18-1 National's Gabby Rendina. (Photo by Dave Ruggles) By Phil BrozynskiIllprepvb.com EditorCongratulations to 1st Alliance 17 Gold after wrapping up the 2024 Windy City Power League championship over the weekend and finishing second in the 17 & Under division at the 2024 Triple Crown NIT in Kansas City on February 17-19.There were a few cha...

Downers Grove North ‘set’-tles in, runs past Naperville Central in opener

Downers Grove North's 6-5 junior Aiden Akkawi (11) had 8 kills and an ace to pace the Trojans to a 25-13, 25-20 victory over Naperville Central in both teams' season opener Monday. On the home page is Plainfield South's 6-1 junior outside hitter Chase Kreitzer. (Photo by Dave Ruggles) By Phil BrozynskiIllprepvb.com EditorNobody expects perfection the first time a team takes the court.Not even from a team burdened by the expectations that follow Downers Grove North.“Typical first game, I’ve seen it a million times … they haven’t, but I have,...

Here are the (not so) final Michio Chicago VBA/Illprepvb.com Boys Club Rankings

MOD Elite B18 Blue's J ack Lopez (far left, 35) is caught trying to catch a few winks (?) in between points during MOD's run to the 18 Open championship at the Brew City Battle in Milwaukee on January 27-28. (Photos by Ben Johnson, courtesy of MOD Elite Volleyball Club) By Phil BrozynskiIllprepvb.com EditorWith the exception of a few teams competing in the 24 Dennis Lafata Boys Bid Classic this weekend in St. Louis or the SPVB President's Day tournament next weekend, most boys’ club teams are disbanding for a few months with the ons...

Glenbrook South ready to take its chances sans ’23 Player of the Year Shampine

Six-foot-4 outside hitter Kris Blumberg, who accounted for 224 kills as a junior, is one of several seniors back to boost Glenbrook South's bid to return to Hoffman Estates this spring. (Photos by Dave Ruggles) By Phil BrozynskiIllprepvb.com EditorSo what are Glenbrook South’s chances of repeating last year’s near-flawless run to the IHSA quarterfinals?That depends on whether the Titans can compensate for the loss of Sports Performance VBC/Illprepvb.com Player of the Year Chance Shampine.Shampine led Glenbrook South (33-2) on its return to...

Great Lakes Regional Championship … what does it mean? Nothing. Everything.

Michio Chicago 15 National 's (from left) Malley Green, Luca Bombacino, Kyla Mitchell and Mikayla Marshall. https://youtu.be/VYIKGqz9szQ By Phil BrozynskiIllprepvb.com EditorBid, lose or draw, they came with a purpose.The 15s and 16s age divisions took center stage this weekend to compete in the 2024 Great Lakes Regional Championships at the Wintrust Sports Complex in Bedford Park and Southland Complex in Lynwood.1st Alliance 16 Gold and 1st Alliance 15 Gold, the top cats in the 15/16 Open division of the Windy City Power Leagu...

Silvers max out well, bring the hammer down to sweep Great Lakes Regional

Adversity G16 Adidas' (from left) Charlotte Kozak, Bella Potempa, Marin Thaxton and Audrey Schabes. https://youtu.be/JKxm7IvNlrg By Phil BrozynskiIllprepvb.com Editor The great late comedian George Carlin once said, “Behind every silver lining, there’s a dark cloud.”Sunday at the 2024 Great Lakes Girls Regional Championships, however, behind every Silver lineup there was a pot of gold.1st Alliance 16 Silver defeated Adversity G16 Adidas, 25-22, 25-23, to win the 16 Open division, and 1st Alliance 15 Silver stopped Michio Chicago 15...

How to improve your vertical jump and become a better hitter, blocker, server

There are a number of ways volleyball players can improve their vertical jumps and become a better attacker, blocker and server. (Photos by Dave Ruggles) Volleyball requires a combination of speed, agility and power. One of the most important skills in volleyball is the ability to jump high, also known as vertical jump. A higher vertical jump can give you an advantage in hitting, blocking and serving.So how can you improve your vertical jump?  Plyometric ExercisesPlyometric exercises are a great way to improve your vertical jump ...

The boys take center stage at the 2024 SPVB Presidents Day Challenge

SPVB 16 Elite's Greyson Covay (24) slips a kill past a pair of Predators 18U Boys Legacy (Kitchener, California) defenders while Adam Hartung (57) and Benjamin Brown (23) look on. (Photos by Dave Ruggles) https://youtu.be/mUr4NvUXil4 By Phil BrozynskiIllprepvb.com EditorWhile most Illinois boys’ club teams have disbanded until mid-June to prepare for the spring high school season, a few die-hard souls gathered prior to going their separate ways for the 2024 SPVB Presidents Day Challenge at the Great Lakes Volleyball Center in Aurora.H...

Kansas City here we come – 1st Alliance, SPVB and others bound for Triple Crown

Sidney Hamaker (17) and SPVB 18 Elite will compete in the Triple Crown NIT this weekend in Kansas City. (Photos by Dave Ruggles) By Phil BrozynskiIllprepvb.com EditorTaking a peek at the pools and pairings for the 2024 Triple Crown NIT at the Bartle Hall Convention Center in Kansas City, Missouri, this weekend, we’re certain they must be determined by some kind of well-established mathematic formula.We’re just not sure even J. Robert Oppenheimer could figure them out.Nevertheless, the Triple Crown NIT, arguably the Midwest’s premi...