How to mitigate one of the increasingly common injuries among volleyball athletes

Thr growth in popularity of girls volleyball, which has more than 460,000 participants in the United States alone, has also led to an increase in the number of specific injuries. Sometimes who is not able to compete in the IHSA girls’ volleyball tournament is as critical to a team’s success as who is.  Injuries – ranging from tendonitis to stress fractures to ACL tears – has sidelined a number of Illinois’ best and brightest players during this year’s tournament. This article explores the causes of ACL injuries in girls’ volleyball, th...

Video highlights of day one of the St. Charles East Scholastic Cup at Great Lakes

Oswego lost to St. Charles North, 25-21, 18-25, 15-10, at the St. Charles East Scholastic Cup at the Great Lakes Volleyball Center on Friday and will play for the Silver championship on Saturday. (File photo by Dave Ruggles) https://youtu.be/WTKYURn4A_8 Live results and bracket information can be found here: https://results.advancedeventsystems.com/event/U3RfX0NoYXJsZXNfRWFzdF9TY2hvbGFzdGljX0N1cA2/home?_gl=11eddrhg_gaMTQ4MTI1MDcyMC4xNjM2NDYyNzcw_ga_PQ25JN9PJ8*MTY5NTMxNzgxNC4yNzMuMS4xNjk1MzE3OTM1LjAuMC4w&_ga=2.24165...

Led by McAuley’s 135-match win streak, here are the top 20 in IHSA girls history

Montini Catholic won 35 consecutive matches during its dominating run to the IHSA Class 2A championshipo in 2021, and opened the 2022 season with a victory before seeing its 36-match win streak end. (Photo by Dave Ruggles). Editor’s note: Our thanks to Brian Smith through whose extensive research these numbers were updated and verified. He is currently working on a list of programs that have achieved 1,000 victories. According to Smith, one such program that joined that list this fall is Pleasant Plains, which began the 2023 season, its 50...

Mother McAuley puts it on auto-pilot while cruising past Lyons Township

Junior outside hitter Sydney Buchanan had 6 kills in Mother McAuley's win Wednesday at Lyons Township. (File photo by Dave Ruggles) By Matt Le CrenSpecial to Illprepvb.comCoasting down the road means different things to different people, depending on what car you’re driving.Mother McAuley usually drives a Maserati, while most of its opponents are tooling along in midsize sedans.Little wonder, then, that Mother McAuley star Ellie White saw a pedestrian performance in what most other people thought was high quality win Wednesday.“Tonight was ...

No. 2 U-High derails Normal West’s three-peat bid at Intercity Tournament

Normal West's Ellie Rink (9) notched 9 kills against Normal University High, but it wasn't enough as Jozey Bossingham (20) and Isabella McKinney (right) helped the Pioneers win, 25-20, 27-25, en route to the Intercity Tournament title at Normal West on Monday. (Photo by Randy Sharer)  By Randy SharerSpecial to Illprepvb.comNORMAL – Normal University High produced points from sources both expected and unexpected on Monday to down Normal West en route to winning the 44th annual Bloomington-Normal Intercity Tournament at Normal West.“It’s...

Ready to have some fun, Lena-Winslow bests Fulton to win Stillman Valley Classic

Fulton finished second at Saturday's Stillman Valley Fall Classic, reahcing the championship match before losing to Lena-Winslow. By Phil BrozynskiIllprepvb.com EditorTake it from somebody who’s been there, Lena-Winslow has what it takes to be playing on an early November morning at Redbird Arena in Normal.And chances are they’ll be having fun doing it.“I can say now that now that we’re not in Class 1A, but we’re their biggest fans,” said (Freeport) Aquin coach Robyn Stovall, who guided her team to back-to-back appearances at Redbird Arena...

When Vidovic talks, RedHawks listen, rally from early deficit to beat Barrington

The Marist RedHawks ran their record to 8-0 with a 25-20, 25-23 victory Wednesday in Barrington. By Phil BrozynskiIllprepvb.com EditorWhen Marist coach Jordan Vidovic talks … and Wednesday’s nonconference match at Barrington was only 15 points old when he brought his team off the court for a chat … the RedHawks listen.“Coach does a good job of bringing us all together in the huddle,” said Marist’s 6-5 outside hitter Marty Canavan. “He knows what to say. He knows what we’re doing wrong. He's watching from the sidelines focusing on every posi...

Presenting the 2023 Sports Performance VBC/Illprepvb.com Boys All-State Team

Glenbard West's Parker Moorhead led the Toppers to their second consecutive IHSA championship last weekend at Hoffman Estates. (Photo by Dave Ruggles) Notice: You may not distribute, modify, transmit, reuse, re-post, or use the content of the Site for public or commercial purposes, including the text, images, audio, and video, without Illprepvb.com, LLC’s written permission.By Phil BrozynskiIllprepvb.com EditorToday, we are pleased to announce the 2023 Sports Performance VBC/Illprepvb.com Boys All-State Volleyball Team, our fifth annua...

Lincoln-Way East’s middlemen Yacobozzi, Glennon frustrate Brother Rice

Benet Academy (far court) improved to 7-2 overall by defeating Naperville North on Tuesday. (Photo by Dave Ruggles) By Randy WhalenSpecial to Illprepvb.comThe Block Brothers made sure that Lincoln-Way East kept Brother Rice at bay.The Griffins’ middle hitting pair of Joey Glennon and Sam Yacobozzi combined for 12 kills and 6 blocks as Lincoln-Way East rode some nice blocking and a balanced attack to defeat Brother Rice, 25-20, 25-18, in an early season battle of top teams Tuesday in Frankfort.“I was a little worried since we hadn't played i...

Naperville Central reaching for success in a much-changed environment

With four juniors playing key rolesy, Naperville Central improvd to 4-3 with a 25-21, 27-25 victory Tuesday over Downers Grove North. By Phil BrozynskiIllprepvb.com EditorNaperville Central was one of the most dominant large-school teams in Illinois from 1998 to 2007, winning eight regional titles, three sectional titles and making three appearances in the IHSA finals at Redbird Arena.The Redhawks won two IHSA championships during that period, claiming the Class AA title in 2005 behind Tara Hester, Jessica Yanz and Caitlin Staib, and the...